I relapsed this month. Why am I telling you this? Usually one tries to hide and minimize failure, and here…
Continue ReadingWhen Panic Attacks {Again}
It happened again the other day. A friend asked how Jeremy and I met and I told her we knew each…
Continue ReadingHow I Learned to Say “Ya’ll”
It’s time for a little Ebenezer raisin’ here, folks. My soul’s been buckled down, in gear, doing its thing, focused…
Continue ReadingHere’s To a Mellow New Year!
{sunrise out my living room window this week} You know why I love New Years, and birthdays and all other…
Continue ReadingThe Secret to Stress-Free Real Food {The Candy Bar Principle}
I began my real food journey just over 8 years ago now. It started with a nerve-wracking trip with my…
Continue ReadingTake Courage: On Leaving Anxiety and Depression Behind
A while back I quit seeking or accepting review copies of books if the deal required me to blog about…
Continue ReadingDear Me…{a letter to my teenage self}
First, girl–you totally need to learn to relax. You take everything so seriously! That stress you let build about every…
Continue ReadingExpectation
This month is full of expectation. Especially in the garden. Every day (Ok, I admit, usually at least three times…
Continue ReadingMy Anxiety Disorder: How I am I doing now?
It may surprise you that I still struggle with anxiety. After all, I experienced a huge deliverance in this area….
Continue ReadingMy Anxiety Disorder: The Spiritual Fix – New Perspective, Please!
This post is 6th in a series detailing my struggle with and deliverance from a life-long anxiety disorder. Read the…
Continue ReadingMy Anxiety Disorder: The Mental Fix – Quick and Easy?
Have you read the other posts in this series? My Anxiety Disorder: Part 1 -Vice of Fear My Anxiety Disorder:…
Continue ReadingMy Anxiety Disorder: The Physical Fix – Are Drugs the Answer?
I firmly believe that anxiety and mood disorders have their root in the physical, emotional, and spiritual spheres of life….
Continue ReadingMy Anxiety Disorder: How Bad Was It? And Have You Got One, Too?
It was bad, people. When I try to explain to friends how my mind used to work, I usually get…
Continue ReadingMy Anxiety Disorder: Glimpse of Hope
I thought it would be nice include some comic relief on this subject. I found this image on Pinterest (new,…
Continue ReadingMy Anxiety Disorder: Vice of Fear
The following is the first in a series on how I overcame a life-long struggle with anxiety. It is my…
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