I hate menu planning. But homemade, nutrient-dense meals are not just going to show up on the dinner table all…
Continue ReadingWhich Kombucha System is Right for You? Batch Brewing vs. Continuous Brew
So, you’re ready to start making your own kombucha because… you need more probiotics in your life, you like a…
Continue ReadingThe Ultimate Breakfast Smoothie
Introducing the perfect start to the day, for busy mamas, picky toddlers, even husbands who hate healthy-anything! It’s the Ultimate…
Continue ReadingMango Chicken Curry {Simplified}
I’m a huge fan of Bread and Wine and all of Shauna’s recipes, but Mango Chicken Curry probably tops the…
Continue Reading5 Essentials for Flying with a Lap Baby+Peanut Butter Oatmeal Bars
I have traveled with a lap baby twice in the last two years, and I love it! The whole time…
Continue ReadingHealthy Snacks for Road Trips {Plus my favorite energy bar recipe!}
In a few days we will be leaving on a quick trip to points North (eeek!). Whenever planning a road…
Continue ReadingHow to Make Vanilla Extract
When I learned how to make vanilla extract a few years ago, I realized I had the perfect One Size…
Continue ReadingThe Best Way to Boost Our Kids’ Immune Systems
It’s that time of year–when we begin to be hyper aware of attacks on our kids’ immune systems, and wish…
Continue ReadingReal Food Burnout Is Real
Have you ever suffered from Real Food Burnout? It’s an actual condition, people! Symptoms include an aversion to the kitchen,…
Continue ReadingCelebrating With Food, or, How to Grill Pizza
We forgot the bacon-wrapped dates. She’d come 1000 miles and brought Shauna Niequest’s book with the famed recipe. We’d made…
Continue ReadingYour Real Food Journey: a gentle guide to steady progress
I was racing around my kitchen the night before a road trip, scrambling to collect and create enough nourishing snacks…
Continue ReadingHow My Husband Quit Coffee {without a single headache!}
Wanna hear how Jeremy quit coffee? Stories of my husband’s forays into the crunchier side of life seem to be…
Continue ReadingOil Pulling: Frequently Asked Questions
And when I say frequently, I mean frequently! Ever since I wrote about how we cured my husband’s cavity with…
Continue ReadingGluten Free Banana Split Souffle
Ya’ll. We’ve been grain free this week (we usually do this for a stretch each January to jump-start our health…
Continue ReadingThe Art of Compromise {Enjoying the Real Food Journey}
The other day I made a pound cake. With white flour and sugar. Does this shock you? Have I completely…
Continue Reading4 Ways You Can Actually Save Money on Real Food
As we near the end of our series, I just want to encourage you with a few more tidbits. Perhaps…
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