Real Food Archives - TRINA HOLDEN

Flexible Menu Planning for the Free-Spirited

December 15, 2016

I hate menu planning. But homemade, nutrient-dense meals are not just going to show up on the dinner table all…

July 25, 2016

So, you’re ready to start making your own kombucha because… you need more probiotics in your life, you like a…

January 1, 2016

Introducing the perfect start to the day, for busy mamas, picky toddlers, even husbands who hate healthy-anything! It’s the Ultimate…

October 22, 2015

I’m a huge fan of Bread and Wine and all of Shauna’s recipes, but Mango Chicken Curry probably tops the…

August 5, 2015

I have traveled with a lap baby twice in the last two years, and I love it! The whole time…

February 2, 2015

In a few days we will be leaving on a quick trip to points North (eeek!). Whenever planning a road…

December 1, 2014

When I learned how to make vanilla extract a few years ago, I realized I had the perfect One Size…

November 13, 2014

It’s that time of year–when we begin to be hyper aware of attacks on our kids’ immune systems, and wish…

September 23, 2014

Have you ever suffered from Real Food Burnout? It’s an actual condition, people! Symptoms include an aversion to the kitchen,…

August 28, 2014

We forgot the bacon-wrapped dates. She’d come 1000 miles and brought Shauna Niequest’s book with the famed recipe. We’d made…

August 26, 2014

I was racing around my kitchen the night before a road trip, scrambling to collect and create enough nourishing snacks…

April 15, 2014

Wanna hear how Jeremy quit coffee? Stories of my husband’s forays into the crunchier side of life seem to be…

March 6, 2014

And when I say frequently, I mean frequently! Ever since I wrote about how we cured my husband’s cavity with…

January 16, 2014

Ya’ll. We’ve been grain free this week (we usually do this for a stretch each January to jump-start our health…

October 31, 2013

The other day I made a pound cake. With white flour and sugar. Does this shock you? Have I completely…

October 30, 2013

As we near the end of our series, I just want to encourage you with a few more tidbits. Perhaps…