The other day I arrived at a friend’s house, unloaded my 4 kids, pulled my backpack onto my back, and…
Continue ReadingMy Back Doesn’t Hurt Anymore! (Tummy Team Recap Week 4)
I wasn’t scheduled to blog about my experience with the Tummy Team Core Rehab Program until next week, but ya’ll–I…
Continue ReadingHope For My Backache {In which I meet the Tummy Team}
Pssst! I think I’ve found the solution to my constant backache! I’ve just started the Tummy Team’s Core Rehab Program…
Continue ReadingAn Interview with Beth Learn of Fit2B Studio
Since finding Fit2B Online fitness studio in January 2013, I’ve been working out more consistently than I ever have in my life….
Continue Reading{Finally} Loving My Core–Diastasis ReHab at Home
How are your New Year’s Resolutions going? Whoops. Sorry I asked. Wait–you’ll forgive me in a minute when I share…
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