When I want to make breakfast SUPER simple, I make a batch of these and I DOUBLE it. Plenty for…
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Dessert Hummus Secrets and Three Flavor Variations
Guess what? I have made dessert hummus more than regular hummus. Now you know how I really feel about garbanzo…
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Three Weird Secrets to Save $100’s While Traveling as a Family
Do you love to travel but it’s just not in the budget? Think again. In the last year our family…
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Real Food Travels: 3 tips for taking home cooked meals on the road
It all started when we wanted to pay off our debt. But we also wanted to travel. Must figure out…
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How to De-Stress Your Kitchen for Summer
Who wants a summer vacation from cooking? Yehaw! That sounds amazing! Sign me up! No, seriously! There has got to…
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How to Make Homemade Bagels: Faster and Easier Than You Thought!
When you don’t have time for homemade bread, but are desperate for something to smear butter on and stuff in…
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High Protein Pancakes for the Whole Family
Who loves pancakes! Mmmm. My favorite butter vehicle. But indulging in a pile of them used to leave me with…
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Super foods that actually save you money!
This month I made a crazy vow: I disowned all my other grocery sources to give my undivided loyalty to…
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Is your kitchen missing these secrets to sanity?
Is your kitchen working for you, or do you feel like you’re entering a battleground when it’s time to make…
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Flexible Menu Planning for the Free-Spirited
I hate menu planning. But homemade, nutrient-dense meals are not just going to show up on the dinner table all…
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High Protein Muffins Your Kids Will Love
It’s time for breakfast (again) and the kids are tired of eggs. “Can you make muffins, Mama?” You wanna say…
Continue ReadingMama’s Power Drink (Homemade Gatorade)
Do you wish you had something a little more tasty plain water–but not too high in sugar–to get you through…
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Which Kombucha System is Right for You? Batch Brewing vs. Continuous Brew
So, you’re ready to start making your own kombucha because… you need more probiotics in your life, you like a…
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The Ultimate Breakfast Smoothie
Introducing the perfect start to the day, for busy mamas, picky toddlers, even husbands who hate healthy-anything! It’s the Ultimate…
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Mango Chicken Curry {Simplified}
I’m a huge fan of Bread and Wine and all of Shauna’s recipes, but Mango Chicken Curry probably tops the…
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5 Essentials for Flying with a Lap Baby+Peanut Butter Oatmeal Bars
I have traveled with a lap baby twice in the last two years, and I love it! The whole time…
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