Answers about oil pulling from a gal who's been doing it for over a year and healed cavaties!

Oil Pulling: Frequently Asked Questions

And when I say frequently, I mean frequently! Ever since I wrote about how we cured my husband's cavity with a combination of nutrition and oil pulling, I've gotten dozens of questions on the subject. In fact, I get new emails every day about this Continue Reading

Gluten Free Banana Split Souffle

Gluten Free Banana Split Souffle

Ya'll. We've been grain free this week (we usually do this for a stretch each January to jump-start our health for the new year--read about why and how we do it here) and I've been getting creative in the kitchen. Sometimes this is a recipe Continue Reading



Bloom {Five Minute Friday}

My garden was two hopeful raised beds with some found dirt piled in and spread around. My hopes of starting a few Zinnia plants were dashed when the cheap packet of seeds I got at Walmart contained nothing but air. Yeah. A few tomato plants, Continue Reading


Cowgirl Dirt: A Mineral Makeup Review

{This post contains affiliate links, which helps keep the lights on around here. Thanks for your support!} Ya'll, I've been having so much fun trying out a few natural makeup companies this summer, and I'm excited to share with you my latest find: Continue Reading